Here are ten easy ways to improve your memory and prevent Alzheimers.

      Add some of these things to your diet:
      1)Cinnamon
      2) Maca
      3) Parsley
      4) Coconut
      5) Strawberries
      6) Shitake Mushrooms
      7) Apples
      8) Radishes
Additionally

      9) Learn something new each day
    10) Do crossword puzzles or something to challenge
          your brain frequently.
Adding just one of these things to your diet each day will improve your memory by 20% over a month's time.
Adding more than that will obviously improve your memory every quicker.
I estimate that about 70% of you who are reading this right now, are finding yourself more forgetful these days.
When you improve your mind and your memory, you also make better decisions.
Here's to your health and well being.