https://www.box.net/shared/static/iu0heqlphc.mp3

Co-incidences are Your own Powerful Creations!!!

There really is no such thing as coincidence.

There's the appearance of coincidence - and at first you may think that something
was a coincidence, but it's not.

For example: Ever think about a friend and then suddenly you hear from them?
Or another friend mentions their name? Or hear something about them?

You think it's coincidence.
Most people would agree.

But it's not.

You actually create and attract attract those situations and all kinds
of little coincidences everyday and you probably don't know exactly
how you do this. 
Everyday you're creating your life.

Your thoughts are instructions to your subconscious mind.
If you have scattered thoughts you're sending scattered instructions
to your subconscious mind and you likely will never achieve success.

Imagine getting into a taxi and giving the driver scattered instructions, you won't get very far.

The same applies to your subconscious mind.

If you have focused, directed thoughts backed with beliefs
that allow you to succeed you will enjoy tremendous success.

Your subconscious mind will have clear directions and will
be able to create the little coincidences that will allow you to succeed.

Decide what you want to achieve.
The focus on succeeding regularly.
Think of ways to succeed.
As your subconscious to help you find ways to succeed.

Then take a moment to enjoy your day.
When you're relaxed and calm, your subconscious will go to work
and begin creating those little coincidences for you to succeed.

Remember - pay attention and see opportunities everywhere.
Practice this with small things first, then as you get comfortable
expand and begin to enjoy the life you want.

You are in charge of your destiny.
Focus on what is important.
Make your goals a priority.
Train your mind to pay attention to the opportunities that will
help you achieve your goals.
Get your subconscious mind to guide you to the people and
situations that will help you live the life you want.
Give your subconscious clear directions.
Begin believing in yourself. 

Overcome your Depression Blues

Mr Karim Hajee says "It starts with a simple negative thought.
You think that's okay, that's the way you feel and that's the way things really are.
Then another negative thought and then another one."
Before you know it your mind is filled with all these negative thoughts,
and you don't think things will ever get better.
It goes on for a few days, the negative thoughts consume you.
Then a week goes by and you before you know it you're depressed.
You know this is not the way to live but you just don't think
that there's anyway out - the negative thoughts are taking their toll.
But there is a way out.
You don't have to live with depression or the blues everyday.
And the quickest way to do this is to push your mind to focus on
something more positive so that you don't dwell on the negative and
so that you no longer focus on the worst in every situation.
The main reason for feeling depressed is because you focus on
the worst possible outcome, you look at what could go wrong and
before you know it you re-program your subconscious mind and end
up creating more negative situations that makes the depression stronger.
Your subconscious mind begins to bring more of what you don't want.
But it doesn't have to be that way.
You don't have to feel down and out, tired, and depressed.
Now you can program your mind and subconscious mind so that
you enjoy happiness, wake up feeling alive, look forward to going
out and finishing what you set out to accomplish...
You'll get more done and you'll enjoy it.
There is another way... one that will put a bounce back in your step,
put a smile on your face, and make you want to bask in the sunshine again
as you achieve your goals..
Imagine being able go out and meet people on a regular basis,
Attract positive, supporting people,
Get more done in less time,
No longer worrying about what could go wrong,
Making the right choices and enjoying life again...
Feeling confident, energetic and ready to light up a room when you walk in...
Now you can be the person you want to be.
Free from worry, fear and self doubt... confident in your ability,
confident that everything is working out and knowing that you are succeeding...
All you have to do is get your mind and subconscious mind
to focus on your positive qualities, to focus on the positive events
and to focus on how you can succeed and enjoy life again.
That's how you put an end to the depression or blues.
Once your mind and subconscious mind are moving in a
positive direction, life becomes easier.
What seemed like mountains that had to be overcome are merely small mole hills that
you can step over easily.
Your troubles fade away and solutions surge forward.

Detect a Liar by D Craig

Make Sure You’re Hearing the Truth

You’re washing clothes and to your surprise, there’s lipstick on his collar. It’s not your color. You ask him about it. He says, “One of the secretaries at work tripped over a cable and fell on me.” Is it the truth or a lie?

You notice an odd smell on his clothes, sort of like cigarettes and cheap perfume. You don’t smoke and you’d never wear perfume like that. You ask him about it. He says, “I had to visit one of our top accounts at his hotel. He was a heavy smoker and wore terrible cologne.” Is it the truth or a lie?

Wouldn’t it be great if you had a lie detector? You could hook him up to all those wires and find out if he’s telling the truth or if you’re wasting your time trying to have a monogamous relationship.

Luckily, you don’t have to buy an expensive machine, pay for expensive training, and hook him up to bizarre apparatus. You can tell if he’s lying by the whites of his lies… er… eyes.

Eye Accessing Cues

It turns out that when a person is thinking of something, it’s natural for their eyes to move in certain ways. This has nothing to do with culture, it has to do with the links between the brain and the eyes. What I’ll be describing is typical for observing someone who is right-handed. If he’s left-handed this is usually reversed.

Up and to the left: If he looks in this direction as you look at him face-to-face (it’s his right), it indicates that he is visually creating an image.

Up and to the right: This means he is remembering something visual.

So if he looks up and to the right (his left) while telling you his story, he is remembering something that happened. It’s the truth. If he looks up and to the left, he’s inventing something. He’s lying. Remember, if he’s left-handed this is probably reversed.

Horizontally to the left: If he looks in this direction as you look at him face-to-face (it’s his right), it indicates that he’s creating sounds or words.

Horizontally to the right: This means he is remembering something audible.

So if he claims that he was told he had to work late while his eyes move horizontally to the right (as you look at him), he’s remembering what was said. He’s probably telling the truth. If he looks horizontally to the left, he’s making it up. He’s lying.

Down and to the left: Looking here indicates inventing a feeling.

Down and to the right: This indicates that he is talking to himself.

Using Eye Accessing Cues to Detect Lies

Tips:

• The descriptions above are from your point of view.
• The descriptions are for a right-handed person. If he’s left handed they are probably reversed.
• The eye motion may be slight or very rapid, so watch closely.
• Sometimes people don’t follow the norms and you have to calibrate their cues. Ask a question such as whether he remembers his last birthday party. If he’s right handed he should look up and to the right. If he looks up and to the left you’ll know that his cues are reversed. That does happen to some people so simply reverse all of the instructions above. Someone who is drunk or on drugs may not respond traditionally, either.

If you have any doubts as to his truthfulness, ask a specific question about it and observe his eyes. Is he remembering something or making it up? The eyes will tell you the truth.

Other Liar Give-Aways

There are other behaviors that are signs someone is lying:

Contractions: People who use contractions (can’t, won’t, etc.) are comfortable and not lying. Use of full expressions (cannot, will not, etc.) is a sign of discomfort and dishonesty.

Shielding: Liars will often shield themselves by holding something (a drink, a newspaper, a book) between you and them. They may just cross their arms.

Over explaining: Liars don’t know when they’ve convinced you, so their story may go on and with excessive details.

Pauses: A long pause before responding to a question implies they’re making something up

Find the Name for Your Guides

We often hear about spirit guides when we’re having a psychic reading. But who are they and what do they do? Our psychics, who often use their own spirit guides to find out more about you or to speak directly with your guides, believe we are all born with one spirit guide who has been assigned to us at birth by a higher power.

Eventually, we may accumulate more. They are around to give us a head’s up when we might be in danger or point us in the direction of help when we need it. And with few exceptions they communicate with us only when called upon for guidance.

Many psychics find their spirit guide (or guides) to be an invaluable asset in their work, so they are very aware of who they are and have cultivated a relationship with them. We can all get to know our guides and use their assistance as easily as our psychics do, as the benefits are numerous, they say.

“I tend to credit most synchronistic events to the work of spirit guides… sometimes it’s different people’s spirit guides working together,” reveals Verbena ext. 9615. She also finds that guides, “give advice from their non-earthly perspective, guide your footsteps in the right direction, hit you with heavy hints when you’re going in the wrong direction, bring important people and possibilities into your life and attempt to make sure you notice them,” the intuitive reports.

Verbena, as many psychics do, uses her guides in readings when they “want” to participate, which she says is increasingly more often. “My caller’s guides also like to get involved once they realize that I’m open to receiving suggestions and information from them. That’s usually when I have to start telling everyone to take a number, because they’re all talking at once. It turns out that these guides have been storing up information for ages…” the intuitive discloses.

Accessing their guides, our psychics tell us, is quite simple. “I just look into my third eye and there they are,” describes Tammy ext. 9380. “My guides seem to come in on demand like cable channels. Spirit guides are loving and neutral and non-judgmental. In readings they don’t tell people what to do or what not to do. They tell me about the situation I’m looking at… people’s true intentions and pathways. They give me names and locations and all sorts of other things,” she reveals.

Maryanne ext. 9146 agrees it’s easy to access your guides. “After so many years, the direction and input from them during a reading is automatic. I just open my mind to them.”

Our psychics say their spirit guides may show them symbols, give them information in dreams or connect with them intuitively. Guides are a part of these psychics’ everyday life, so they are always in readings with them, they reveal. “And, one thing, I am sure of,” one of our psychics adds lightheartedly, “they have kept me safe while driving.”

Jesse ext. 9027 adds that spirit guides can offer a valuable, slightly different view of our world. “My guides have wonderful advice and give brilliant insight because they are where they are – not where we are.”

When times are tough, or people are in transition new spirit guides may be added, appointed or requested. “Even friends or family members who have passed can ask for permission to join our guides,” explains Esther ext. 9669.

So how do we make contact with, introduce ourselves to, or find out who our spirit guides are? “First you have to believe in your heart that they’re around,” Bobbi encourages.

Reed ext. 5105 speaks for many of our psychics who feel that the best way to contact one’s spirit guides is with a calm, centered state of mind. “Meditation is vital to that state of mind.”

For those who would prefer to begin by simply connecting the name of their main guide, Abrielle ext. 9894recommends going to your sacred space or place with a notebook. Find calmness or meditate and tell your spirit guide that you’d like to know their name intuitively. Suggest that you’ll be back at a very specific time the following day to write their name in your notebook. When you return the next day at the designated time, you will know their name.”

When you do take the time to get to know them, our psychics tell us, you may find them very special, amusing, interesting and, of course, kind and loving teachers

30 Ways to Nourish Your Mind, Body and Soul

There is no better journey than living your best life. It is something we can all accomplish with a little patience, time, effort, and self-support. There is no such thing as ultimate perfection, but it possible to gain what is perfect for you to find happiness and contentment. Your life belongs solely to you in regards to loving yourself. Love for oneself gets stronger with practice and attentive action. Self-worth is the key which allows us to do, live, and believe all that we can perceive. Your mind, body, and soul can be fully enjoyed if you are willing to be bold. Here are thirty ways to allow the benefits to unfold and gain self-control.

1. Think and believe there is nothing you desire which can’t be achieved.

2. Never forget to love yourself first and appreciate your worth.

3. Accept your beauty, faults, flaws and all as part of your goodness.

4. Every now and again focus solely on your needs and happiness.

5. Remove all things, people, and places that don’t support your best interests.

6. Experience things independently and openly as your own best friend.

7. Gift yourself as much as you are willing to gift anyone else.

8. Don’t ignore your intuition, intellect, pride, emotions, desires, or wisdom.

9. Set aside time for learning and experiencing new things.

10. Surround yourself in physical, material and emotional comfort.

11. Stand up for yourself even when you don’t have the agreement of anyone else.

12. Value your own opinion about what is good for you.

13. Do not allow family or friendships to define your will, purpose, or happiness.

14. Be kind to yourself when you make a mistake while allowing yourself to give and take.

15. Discover the spiritual connection that makes sense and works for you.

16. Place high value on your personal truths and practices.

17. Accept relationships which compliment your life and ignore the ones that don’t.

18. Decide for yourself whom you want to be or become.

19. Show attentive care to meet your physical, mental, and emotional needs.

20. Live just as you are pleased and let your mind be eased.

21. Always have a contingency plan when things don’t work out or a means to adjust.

22. Never be afraid to walk away from harmful people, places, or things.

23. Don’t trouble yourself to justify the things you want, believe, or need.

24. Give and allow yourself all the things you want from someone else.

25. Don’t relinquish your personal power and authority over your own life.

26. Remember that life itself is a gift and nourish it.

27. Reach for joy and happiness until it becomes your reality.

28. Give yourself constant emotional, physical, mental relief from all forms of grief.

29. Chase ill-feelings away before allowing them to get in your way.

30. Protect and believe in yourself even if it means abandoning something or someone else.

It is hard to get living wrong as long as you are able, mindful, and willing to be strong. Your spirit is boundless and unlimited. Don’t waste or give your time focusing on regret as something better usually comes next. Your mind, body, and soul deserve gratitude and understanding. Once you fully and completely love yourself, it becomes easily seen, respected and admired by someone else.

Reviving your Marriage

Since the beginning of time, marriage has been considered a beautiful union of two souls. In the beginning, everything is bliss and nothing seems to go wrong. This is why we call it the honeymoon period. You’re both looking towards a bright future together, believing that there will not be marriage problems or loneliness. You can share finances, work as a team and even build a family. After a time, a couple may encounter ordeals, ruts, problems and hardships in their marital life.

There are ways to overcome obstacles and hurdles in a marriage and become even stronger if you take the time to listen to each other. When you first took your vows, you promised that through thick and thin that you will always be there for one another. When times get tough, it’s time to become even stronger as a couple and work your way towards getting yourselves back on track. Here are a few ways to overcome ruts in a marriage and to find your way back to where you began.

Active Listening

When one of you has a problem, do you focus and sit down to actively listen? Do you pay attention to what your partner is saying? Do you make eye contact? Sometimes couples fall into this funk, or shall we say “rut.” After a period of time in the union of marriage, a couple may start to take advantage of each other’s feelings and concerns. Remember that both individuals in the partnership have needs and sometimes feelings need to be validated by being acknowledged. Take time to listen to what your partner is saying. It doesn’t matter how trivial you may think it is because it is important that your partner talks it out and feels listened to.

Step Outside of the Box

Try mixing up your routine. If you have fallen into countless rituals and routines within the week, mix it up a bit. Is sex and intimacy scheduled on certain days of the week? Do you always meet at the same place for coffee during work hours? Do you sit in front of the television every night after work? It is important to keep things exciting and spontaneous in a marriage. Of course there are specific routines to adhere to, but when it comes to time together, add a little adventure into your lives. Step out of your marriage box; laugh, play and have fun together.

Express Yourself

Don’t underestimate the action of expressing your feelings to one another. If you say “I love you” every day when you both head off to work it can become routine and robotically said. Take time every now and then to share how much you appreciate each other. Be honest and speak from your heart. Lack of communication is one of the main reasons why marriages fail. The more you communicate how you feel even when you are angry or upset with your partner, the more you will be stronger as a couple in the long run.